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General description(Size, commonly seen , status of availability etc.)

A nutmeg tree, is a tropical evergreen tree with dense foliage, typically reaching heights of 10-20 meters, produce spice nutmeg (from its seed) and mace (from the fleshy covering around the seed) from its fruit. The nutmeg tree is native to Indonesia, but is now grown in many places around the world, including India and Sri Lanka The flower is pale yellow, fragrant flowers on separate male and female trees. 

Medicinal properties

Nutmeg has many medicinal properties, including pain relief, improved digestion, and reduced inflammation. It also has antioxidant and antimicrobial properties. Nutmeg's antioxidants can help protect the body from cellular damage and can help reduce the risk of chronic diseases such as heart disease and cancer. .. 

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