Details :

General description(Size, commonly seen , status of availability etc.)

Pouteria campechiana (commonly known as eggfruit, or canistel) is an evergreen tree native to Central and Tropical America, Southern Mexico. It is also cultivated in other countries, such as India, Brazil, the United States, Australia, Cambodia, Vietnam, Indonesia, Sri Lanka, Nigeria, and the Philippines. The tree typically grows to a height of 10 meters and thrives in well-drained soils under warm climatic conditions. It produces orange-yellow, oblong to oval fruits measuring up to 7cm in length. The fruit's flesh is sweet and dense, often compared to the texture of a hard-boiled egg yolk, hence the name "eggfruit”. 

Medicinal properties

Egg fruit is a versatile and nutritious fruit offering various health and culinary benefits. Rich in vitamins A, C, and E, it supports immune function, vision, and skin health. Its high dietary fibres aid digestion and promotes satiety, potentially assisting in weight management. The fruit is a good source of antioxidants, reducing oxidative stress and inflammation, and provides essential minerals like potassium and magnesium for heart and bone health.  A decoction of the bark is used in to treat fevers. Unripe fruit is used to treat diarrhea. 

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